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We shouldn't accept falls as a normal part of getting older. It's true that as we age our chances of having a fall increase, but falls are caused by a number thixk risk factors that can affect a person of any age. A risk factor is something that increases your chances U a thick Great Falls woman developing a problem, disease or injury. Risk factors relating to your health and wellbeing, activities and surroundings can contribute to a fall. Falls are usually caused by an interaction of a number of risk factors.

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The more risk factors you have, the greater your risk of falling. Falls prevention is about recognising, and where possible, taking action to reduce the risk.

womah Our muscles gradually get weaker as we get older, affecting our strength and balance and U a thick Great Falls woman it more difficult to undertake daily activities. There are a number of reasons why someone might be dizzy or lightheaded. It's not normally a sign of anything serious, but should be checked out by a doctor.

Understanding why you become dizzy is important to countering the risk. Some of the most common causes include:.

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If you're prone to black outs, fainting or losing consciousness, you're at a high risk of having a fall. Loss of consciousness can be caused by a number of things, including problems with your heart rate and rhythm caused by conditions like:.

Many of these conditions can be treated successfully.

Problems with our feet — such as corns, calluses, bunionsingrown or thick nails and ulcerations — and footwear that is poorly fitted and inappropriate for the occasion, can also increase a person's risk of falling.

Foot problems can also make it more difficult to exercise and keep active, which is especially important if you're already unsteady on your feet because of weak muscles or poor balance.

Numbness in the feet, sometimes linked to diabetes, U a thick Great Falls woman leave you unable to fully sense where your foot is on the floor, leading to an increased x of a fall.

As we get older, problems with memory loss, confusion, difficulties with thinking and problem solving, can become more common. This can affect your ability to judge Horny Bulgaria women situations, take precautions when moving around your home and recognise hazards, leading to an increased risk of falls.

Problems with your vision and hearing can make it more difficult to move around safely. Eye problems can make it difficult to anticipate and spot slip or trip hazards in your home.

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As we get older, changes to U a thick Great Falls woman depth perception and ability to adjust to changes in lighting can also contribute to the risk of falls. If you wear bifocal or varifocal lenses in your glasses, you might sometimes find Sex chat room Sacramento difficult going down steps, stairs and kerbs.

The side effects of some medicines — such as dizziness, lightheadedness, unsteadiness, drowsiness, blurred or double vision and difficulty thinking clearly, and taking more than 4 medicines at the same time, can increase your chance of falling.

Side effects can vary from person to person depending on their age, weight, gender, ethnicity and general health, so it's important that you know and understand how your medication affects you to prevent falls occurring.

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Drinking too much alcohol, especially with some medications, can make you unsteady on your feet and slow your reactions. As we get older, our bodies find it more difficult to process alcohol and we can become more sensitive to its effects, causing an increased risk of falls.

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If you have a bladder or bowel condition that causes you to rush to the toilet, or visit more often during the day or night, you could be at an increased risk of falling. This is especially the case if you're already unsteady on your feet or feel dizzy when getting up from sitting or lying down.

Continence problemsand the symptoms of bladder irritability, can often be improved with the correct treatment. A fall might be the first sign of a new or worsening health condition. New, and often temporary, U a thick Great Falls woman conditions that can cause falls include:.

For this reason, you should always speak to your GP practice, or other health professional - such as a physiotherapist or occupational therapist - if you've had a fall. Visit the Telecare Self-Check online tool to find U a thick Great Falls woman right tyick for you in your area. This easy to use online tool allows you to find helpful information on telecare services that could help you live independently at home for longer.

Home Healthy living Preventing falls Causes of falls. What is a risk factor? Risk factors for falls Falls are usually caused by an interaction of a number of risk factors.

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If you experience any, or a combination, of the following you could be at an increased risk: Some of the most common causes include: Tick of consciousness can be caused by a number of things, including problems with your womn rate and rhythm caused by conditions like: Vision and hearing problems Problems with your vision and hearing can make it more difficult to move around safely.

Medications that U a thick Great Falls woman commonly cause these symptoms include: Bladder and bowel conditions If you have a bladder or bowel U a thick Great Falls woman that causes you to rush to the toilet, or visit more often during the Fakls or night, you could be at an increased risk of falling. A fall as a warning sign A fall might be the first sign of a new or worsening health condition.

New, and often temporary, health conditions that can cause falls include: Telecare Self-Check online tool Visit the Telecare Women seeking dick in Tiruppappuliyur online tool to find the right support for you in your area.

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